16:1 undifferentiated, hexadecenoic, palmitoleic in Apples, dried, sulfured, uncooked Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Apples, dried, sulfured, uncooked there is 0.001 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.
Apples, dried, sulfured, uncooked
Apples, dried, sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dried, sulfured, uncooked are listed below.
Water
|
31.76 g
|
31.76
|
g
|
31.76%
|
Energy (calorie)
|
243 kcal
|
243
|
kcal
|
|
Energy (joule)
|
1017 kJ
|
1017
|
kJ
|
|
Protein
|
0.93 g
|
0.93
|
g
|
0.93%
|
Total lipid (fat)
|
0.32 g
|
0.32
|
g
|
0.32%
|
Ash
|
1.1 g
|
1.1
|
g
|
1.1%
|
Carbohydrate, by difference
|
65.89 g
|
65.89
|
g
|
65.89%
|
Fiber, total dietary
|
8.7 g
|
8.7
|
g
|
8.7%
|
Sugars, total
|
57.19 g
|
57.19
|
g
|
57.19%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
1.4 mg
|
1.4
|
mg
|
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
0.02%
|
Phosphorus, P
|
38 mg
|
38
|
mg
|
0.04%
|
Potassium, K
|
450 mg
|
450
|
mg
|
0.45%
|
Sodium, Na
|
87 mg
|
87
|
mg
|
0.09%
|
Zinc, Zn
|
0.2 mg
|
0.2
|
mg
|
|
Copper, Cu
|
0.191 mg
|
0.191
|
mg
|
|
Manganese, Mn
|
0.09 mg
|
0.09
|
mg
|
|
Selenium, Se
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.9 mg
|
3.9
|
mg
|
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0.159 mg
|
0.159
|
mg
|
|
Niacin
|
0.927 mg
|
0.927
|
mg
|
|
Pantothenic acid
|
0.245 mg
|
0.245
|
mg
|
|
Vitamin B-6
|
0.125 mg
|
0.125
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Choline, total
|
17.6 mg
|
17.6
|
mg
|
0.02%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
18 µg
|
18
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.53 mg
|
0.53
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.02 mg
|
0.02
|
mg
|
|
Tocopherol, gamma
|
0.07 mg
|
0.07
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
3 µg
|
3
|
µg
|
|
Fatty acids, total saturated
|
0.052 g
|
0.052
|
g
|
0.05%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.013 g
|
0.013
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.093 g
|
0.093
|
g
|
0.09%
|
18:2 undifferentiated
|
0.077 g
|
0.077
|
g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.009 g
|
0.009
|
g
|
0.01%
|
Threonine
|
0.033 g
|
0.033
|
g
|
0.03%
|
Isoleucine
|
0.037 g
|
0.037
|
g
|
0.04%
|
Leucine
|
0.057 g
|
0.057
|
g
|
0.06%
|
Lysine
|
0.058 g
|
0.058
|
g
|
0.06%
|
Methionine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Cystine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Phenylalanine
|
0.026 g
|
0.026
|
g
|
0.03%
|
Tyrosine
|
0.017 g
|
0.017
|
g
|
0.02%
|
Valine
|
0.043 g
|
0.043
|
g
|
0.04%
|
Arginine
|
0.029 g
|
0.029
|
g
|
0.03%
|
Histidine
|
0.015 g
|
0.015
|
g
|
0.02%
|
Alanine
|
0.033 g
|
0.033
|
g
|
0.03%
|
Aspartic acid
|
0.162 g
|
0.162
|
g
|
0.16%
|
Glutamic acid
|
0.097 g
|
0.097
|
g
|
0.10%
|
Glycine
|
0.037 g
|
0.037
|
g
|
0.04%
|
Proline
|
0.032 g
|
0.032
|
g
|
0.03%
|
Serine
|
0.038 g
|
0.038
|
g
|
0.04%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Apples, dried, sulfured, uncooked